Ben Miller, Chief Strategy Officer at the Well Being Trust joined me to discuss what’s broken, what works, and what the future of mental health care in America can and should look like. Ben is a clinical psychologist and spent a decade as a professor
Karan Singh, Co-founder and COO of mental health startup, Ginger, joins me in this episode. Ginger is one of the early pioneers within the mental health tech space and it’s an honor to have Karan join us to talk about the founding of Ginger, the
In the time of COVID-19 and social distancing, it’s important to know how we can maintain our mental health. Kasley Killam, joins me for a conversation about loneliness, and isolation during this trying time and how we can protect our mental health even when we
Can the Ketogenic diet cure mental illness? Has it really been used to cure epilepsy? Is it safe? How does it work? We answer all of these questions in this conversation with Dr. Chris Palmer. Dr. Chris Palmer is one of the world’s leading researcher
In this episode I spoke with Rob Stephenson who is moving mountains to defeat stigma around mental health. He’s one of the most active, and most impactful people I’ve met when it comes to fighting stigma around mental health. His motivation is driven by his
Coming out about having a mental illness isn’t easy. Elizabeth Horner, psychiatric nurse, mother of 4, joins us to talk about how she decided to come out to her friends and family about her bipolar disorder. In our conversation we both shared our experiences from
Nick Padlo joins us for a very candid conversation about addiction, rehab, recovery, relapsing, and mindfulness. Nick is a long-time friend, and he’s a West Point classmate from the class of 2003. After a successful career in the Army, he obtained an MBA from Stanford
Michael Perron is one of my sponsors in recovery. He is also a minister who created and runs the Life Recovery Program at Prestonwood Baptist Church. This program has been very influential in my recovery and was instrumental in saving my life from addiction and
Bob Moran graduated from the Naval Academy in 1983. He served honorably as a Marine officer, but as he neared retirement from the military, he didn’t make the transition into civilian life as smoothly as others do. Like many veterans, Bob struggled to integrate into
Sophia Mahfooz is a survivor, she is a role model and she is one of the most inspiring people I’ve met. She was born pre-maturely, as her village in Afghanistan was bombed while her young parents fled to a refugee camp. This trauma shocked her
